Emblica Officinalis also known as Indian Gooseberry is known to be a solid source of Vitamin C. Due to its cooling, strong and laxative qualities it has been commonly used in dysentery, diarrhea and hemorrhage.
It also stops infection due to the anti-bacterial and astringent features present in it. It has been commonly used for treatment of atherosclerosis and leucorrhea. In India, taking gooseberry is considered the best remedy against aging-related conditions.
Gooseberry juice has great strength to renew your lost energy source. The use of anti-oxidants like vitamin C is one of primary factors of seeking back your energy. This small gooseberry has the same food value as two oranges, which is anti-scorbutic. Gooseberries are very excellent for those being affected by breathing problems. It is one of the primary components in Ayurveda as it has carminative and stomachic properties. It is also used to treat problems like low libido, gastro & cardiovascular illnesses, cerebral, diabetes and many more.
If you want to enhance you bodyweight and that too in a proper and balanced manner you should eat more of gooseberry. It allows in controlling nitrogen stages very well which allows in improving your bodyweight. It allows in improving proteins stages. It is also known to have anabolic effect. The small gooseberry is also rich in amino acid and minerals . Gooseberry, known as Amla in Indian, is strongly suggested for improving your immunity level. It is proven in Ayurveda that the Indian gooseberry is effective in providing relief for gastritis problem, hyperchlorhydria which includes burning feeling in abdominal and pain in cardiac and epigastric area.
Amla is an essential component of various Ayurvedic medicines used for the treatment urinary problems, heart conditions, anaemia, indigestion, liver disorder and fever. It is a proper and balanced amount of vitamin C that gets easily consumed in our system. Vitamin C deficiency of may lead to scurvy, pulmonary tuberculosis and many other problems. Other than therapeutic uses, it is also used to create pickles and preserves (morabbas) as well as cosmetics like hair shampoos and oils, which protects our hair. It is an integral aspect of an Ayurvedic health tonic known as Chayvanprash – known to enhance vitality, level of ability to resist diseases and reduce the ageing process.
It is very beneficial to battle one of the most typical breathing problems. If 5 gms of gooseberry is blended with 1 tablespoons honey and taken every morning hours, it shows very useful to treat bronchial asthma. If fresh gooseberry or amla is not available you can use gooseberry powder instead.
Losing hair? Indian gooseberry can save you from this. You can either eat amla daily or implement its paste on your hair roots. First boil six amlas with a cup of milk, until they are smooth. Remove the seeds and mash it into a pulp. Apply this paste to your hair roots and leave it for 20 minutes before cleaning your hair.
A prevalent problem for many is acne and by cleaning your blood you can get rid of this problem. Consume fresh juice of amla with clarified honey and butter. In the lack of fresh juice you can use 20 gms of amla or gooseberry powder.
To enhance your appetite, eat a paste of Indian gooseberry powder, clarified honey and butter before meals.
Another way to enhance your appetite is by using one part each of long pepper, nutmeg and cloves, 3 parts of indian gooseberry and 8 parts of ginger. Grind all the ingredients into a fine powder and to create it usable, add enough sugar. Eat this combination at least twice or three times a day to enhance your appetite.
You can create a excellent conditioner by combining curd, shikakai powder and Indian gooseberry.
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